Top Fitness Trends of 2018

No matter who you might be, getting fit and staying healthy always remains on the top of everyone’s new year resolution list. But do you want to knock off those extra kilos with the help of those same old (and often boring) fitness routines? How about you try out new exercise routines in the new year? Check out these workouts predicted to be the top fitness trends of 2018:

High-intensity interval training (HIIT)

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